[Owner & Co-Director E-CYT]
Throughout my life I have learned many lessons that in truth are gifts. The most valuable and powerful of them came from yoga. Yoga has helped open a beautiful connection to know my body on deeper level so that I may also know my mind. Over the years I have seen shifts from my practice, that gave me the ability to see with new eyes, love with an open heart and witness the beauty in life. By being on my path and living from my heart, life is blissful, passionate and peaceful. Teaching yoga with others is amazing and I know I am meant to be here sharing my experiences, to help others find love, empowerment and peace in their own lives.
Although I teach yoga, I will be always be a student of yoga; like a tree, rooted deeply, always growing toward the sky, and changing with the seasons. There is no end. My journey is eternal.
[Studio Manager and Co-Director E-CYT]
Laura came to Yogadown shortly after moving to Okotoks after living in Costa Rica for 6 months with her husband and three children. Travel has always been a big part of her life and Laura says that travel helps her love and understand the world and the people within it and on deeper level.
Since being in the yoga industry for 15 years, Laura brings her wisdom and experience in management to Yogadown and has helped make the studio what it is today. She loves to explore new possibilities and see what doors she can open. No challenge is too great for Laura. She is a warrior woman with a big heart. She loves people and is so wonderful to be around. If you see her at the studio make sure to say "Hi!" She would love to meet you.
Bio Coming Soon!
Bio Coming Soon!
Bio Coming Soon!
Originally, yoga was introduced to me as solely a physical practice. As soon as I attended my first ever classes at Yogadown in 2014, I was completely blown away by how the practice of yoga is deeply profound physically, mentally and spiritually for me. Through my yoga practice, I have really learned to understand patience and how to listen to my body.
The thing I love most about Yogadown Studios is the sense of community that the studio has. I’ve shared many laughs, stories and experiences with the beautiful people here. Yogadown is much more than just a studio, it is filled with people who have taught me valuable lessons that carry into my life every day. This place feels like home and makes it very easy to maintain my enthusiasm for practicing yoga. However the calm and clarity that yoga brings to my mind allows me to always want to dive deeper and continue my practice.
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events.
Monday - Thursday 9:00am - 12:00pm & 2:00pm-8:00pm
Friday 9:00am - 2:30pm
Saturdays 9:00am - 12:00pm
Sundays - Classes Only
PLEASE NOTE: Hours may change on Holidays and Stat Holidays.
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
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