Yogadown Studios
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Inspiration

The 30 Day Challenge is BACK!

23/1/2015

 

We are so excited to announce the first 30 Yoga Challenge of 2015! 

Are you ready to rock you world? Amazing things happen when you full commit to something new. This is a really simple get empowering challenge that will take you to new places in your yoga practice and in your life!

Get the dates and details on the challenge here

Here are just a few reasons why you will want to join us!

The benefits of dedicating yourself to 30 days of yoga are limitless:
  • Detoxify and cleanse your body – Yoga enhances blood supply to internal organs, as well as lymphatic drainage. This unique ability to flush out toxins makes yoga a superior activity of choice. Increasing Flexibility – Yoga postures invigorate every joint in the body, especially those not commonly exercised or given attention to.
  • Natural weight management – Excess weight can be shed through the repeated stimulation that comes from regular yoga practice. Remarkable toning of muscles is attained in a relatively short period of time.
  • At the completion of the program, develop an on-going daily practice of your own Balanced and stronger body – Yoga helps strengthen your muscles from the inside out, increasing balance and overall body strength.
  • Learn to manage stress effectively – The experience of yoga helps one achieve inner peace, joy for the great adventure of life on and off the mat. Attain a state of inner harmony, balance, and awakened consciousness.
  • As you go through the program, you may realize some other benefits that are not listed here like reduced chronic pain, development of strong will-power, healthier eating habits begin to naturally develop, etc.

Don't think to hard about it... you could talk yourself out of it! Sign up now!


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Yogadown Studios is located in the heart of Olde Towne Okotoks and was established in 2007. Our core value is to have yoga accessible to all walks of life and grow a studio environment that is welcoming, connected and deeply rooted in community.
​
Classes are taught by a specialized curated team of instructors that have expansive knowledge that fosters health and vitality for your mind, body and spirit.

Enjoy the convenience of drop-in classes, and the richness of specialty programs such as aerial, beginners, therapeutic, kundlaini, kids, youth, yoga nidra and so much more.
​​​

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REGULAR SHOPPING HOURS
Monday - Thursday 9:00 am - 1:00 pm & 2:00pm-9:00pm
Fridays 9:00am - 1:00pm & 2:00pm-8:00pm
Saturdays - 9:00am - 12:30pm
Sundays - 9:00am- 12:30pm & 6:30pm-8:30pm

CLASS TIMES
Please see our SCHEDULE HERE. Doors are open 30 minutes prior to all scheduled classes and events.

PLEASE NOTE Class Schedule & Shopping hours may change on Holidays and Stat Holidays.

***These hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***

ALWAYS ONLINE
Buy passes & browse our boutique from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
PHONE NUMBER
403-982-9642 (YOGA)


LOCATION
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio

MAILING ADDRESS
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4

ALTERNATE ROUTES FOR ROAD CLOSURES
Click here for Google Maps
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JOIN OUR ONLINE COMMUNITY



Copyright Yogadown 2007- 2018

YOGADOWN STUDIOS
PO BOX 1409 
40E ELIZABETH STREET 
OKOTOKS, ALBERTA

(403) 982-9642



  • About
    • Who we Are
    • Our Studios
    • Teachers & Staff
  • Schedule
  • What we do
    • Class Types
    • Series & Workshops
    • Private Classes
    • Child Minding
    • Training & Retreats
    • Studio Rental
  • Newcomers
    • Intro Pass
    • Studio Etiquette
    • FAQs
    • Testimonials
  • Shop
    • Passes & Memberships
    • Boutique Shopping
    • Gift Cards
    • Specials
    • Policies
  • +
    • Ambassadors
    • socialize
    • Teacher Features
    • Inspiration
    • Newsletter
  • Connect
    • Mobile App
    • Contact Us
    • My Account
    • Careers
    • Member Forms