The 30 Day Challenge is BACK!

We are so excited to announce the first 30 Yoga Challenge of 2015! 

Are you ready to rock you world? Amazing things happen when you full commit to something new. This is a really simple get empowering challenge that will take you to new places in your yoga practice and in your life!

Get the dates and details on the challenge here

Here are just a few reasons why you will want to join us!

The benefits of dedicating yourself to 30 days of yoga are limitless:

• Detoxify and cleanse your body – Yoga enhances blood supply to internal organs, as well as lymphatic drainage. This unique ability to flush out toxins makes yoga a superior activity of choice. Increasing Flexibility – Yoga postures invigorate every joint in the body, especially those not commonly exercised or given attention to.

• Natural weight management – Excess weight can be shed through the repeated stimulation that comes from regular yoga practice. Remarkable toning of muscles is attained in a relatively short period of time.

• At the completion of the program, develop an on-going daily practice of your own Balanced and stronger body – Yoga helps strengthen your muscles from the inside out, increasing balance and overall body strength.

• Learn to manage stress effectively – The experience of yoga helps one achieve inner peace, joy for the great adventure of life on and off the mat. Attain a state of inner harmony, balance, and awakened consciousness.

• As you go through the program, you may realize some other benefits that are not listed here like reduced chronic pain, development of strong will-power, healthier eating habits begin to naturally develop, etc.

Don't think to hard about it... you could talk yourself out of it! Sign up now!