There will be no Monday blues here!
Get into the groove of this upbeat class where you're Flowin' to the Beats! Flow yoga is a practice that has a swift pace that will raise your heart beat, your smile and your spirit.
Expect a wide variety of standing, balancing, core, back bending and hip opening postures that are linked through intelligent sequencing that will leave you feeling light.
REGULAR SHOPPING HOURS
Studio is open 15 minutes prior to every class.
Please see our SCHEDULE HERE. Doors are open 15 minutes prior to all scheduled classes and events.
You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio