"Kundalini is the older, cool, spiritual auntie of Yoga."
"Kundalini energy is something that exists in every person and every person has the power to awaken the energy that lays dormant within them."
Further we are also offering a 2-part workshop called "Beyond Addiction" that links the power of Kundalini to the healing of addictions (and yes your phone counts as an addiction, amongst other things like shopping, sex, the internet, working out, negative behaviour + thoughts, food, alcohol... the list is infinite). This workshop is perfect for those struggling with addiction, healthcare/addictions counsellors, yoga teachers wanting to widen their scope of expertise, and individuals seeking further knowledge on the yogic path to healing.
Basically, we think that Kundalini is pretty darn cool. And we want to share its benefits with as many people as possible. If this post didn't answer all of your questions about Kundalini or the Beyond Addiction workshops, give us a call or an E-Mail (we love to chat and answer questions).
REGULAR SHOPPING HOURS
Studio is open 15 minutes prior to every class.
Please see our SCHEDULE HERE. Doors are open 15 minutes prior to all scheduled classes and events.
You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio