Break your fast with this amazing power smoothie! This is an easy recipe that will have you feeling satisfied and nourished until lunchtime!
1 Ripe Peach
1 Handful of spinach
1 cup of almond milk
5 drops of doTerra wild orange oil
1 tea spoon maca
1 tablespoon chia seed
1 scoop vanilla protein (or 1 tsp vanilla or piece of vanilla bean)
1 tablespoon vitamineral greens
1 cup of ice
Blend all ingredients and add water to create your desired consistency.
Drink all the way to heaven!!
REGULAR SHOPPING HOURS
Studio is open 15 minutes prior to every class.
Please see our SCHEDULE HERE. Doors are open 15 minutes prior to all scheduled classes and events.
You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio