Yoga Nidra has been a favourite at the studio for quite some time now, however, there are so many facets of yoga Nidra that you won't ever get to explore in a 45 minute workshop. There are many layers to explore, and ways to enhance your regular Nidra practice, we just HAD to put them all together for people to experience as a series. YOU HEARD IT, we are bringing you a Yoga Nidra series with the goddess of Nidra herself, Melanie Larson.
Step away from your busy life and find refuge as you practice yoga Nidra each week in addition to learning more about why Yoga Nidra is so darn magical. You may enter this series as a novice meditator or a seasoned pro, but you will certainly leave feeling confident in your practice, having learned skills to take you through many Nidra's to come.
Register here for your weekly dose of yoga Nidra:
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events.
Monday - Thursday 9:00am - 12:00pm & 2:00pm-8:00pm
Friday 9:00am - 2:30pm
Saturdays 9:00am - 12:00pm
Sundays - Classes Only
PLEASE NOTE: Hours may change on Holidays and Stat Holidays.
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
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