Meet Jennifer, one of our many incredible students here at Yogadown. Jennifer has been an amazing presence at our studio, and we wanted to share her experience with you. Keep on getting down at Yogadown Jen!
What was your first class like at Yogadown?
It was a good experience. Very welcoming, not intimidating at all, and met some great people!
What do you like most about Yogadown?
Welcoming, friendly atmosphere. Personable and approachable instructors and staff.
I also love the times we come out of class to find post-it notes on all our shoes, each with a different inspirational quote! I share them on my social media and call them my Yoga #FeelGood notes :-) Thanks, Shaelyn!
What inspired you to start practicing yoga?
I had always wanted to try Yoga for quite some time, but after long work hours of a highly demanding job were wearing me down, I knew I needed 'something' to alleviate the stress and find times to quiet my mind. Yoga helped me to not only de-stress and relax, but it is has also become a rewarding experience in being able to improve my flexibility, balance and overall mental and physical well-being.
Has your life changed since practicing yoga?
Yoga keeps me motivated to make time for myself on a more regular basis.
What is it about Yogadown that makes you want to continue your practice here?
All the great classes, staff and instructors. You instantly feel better just from walking through the door.
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events.
Monday - Thursday 9:00am - 12:00pm & 2:00pm-8:00pm
Friday 9:00am - 2:30pm
Saturdays 9:00am - 12:00pm
Sundays - Classes Only
PLEASE NOTE: Hours may change on Holidays and Stat Holidays.
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
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