"Kundalini is the older, cool, spiritual auntie of Yoga."
"Kundalini energy is something that exists in every person and every person has the power to awaken the energy that lays dormant within them."
Further we are also offering a 2-part workshop called "Beyond Addiction" that links the power of Kundalini to the healing of addictions (and yes your phone counts as an addiction, amongst other things like shopping, sex, the internet, working out, negative behaviour + thoughts, food, alcohol... the list is infinite). This workshop is perfect for those struggling with addiction, healthcare/addictions counsellors, yoga teachers wanting to widen their scope of expertise, and individuals seeking further knowledge on the yogic path to healing.
Basically, we think that Kundalini is pretty darn cool. And we want to share its benefits with as many people as possible. If this post didn't answer all of your questions about Kundalini or the Beyond Addiction workshops, give us a call or an E-Mail (we love to chat and answer questions).
Yogadown Studios is located in the heart of Olde Towne Okotoks and was established in 2007. Our core value is to have yoga accessible to all walks of life and grow a studio environment that is welcoming, connected and deeply rooted in community.
Classes are taught by a specialized curated team of instructors that have expansive knowledge that fosters health and vitality for your mind, body and spirit.
Enjoy the convenience of drop-in classes, and the richness of specialty programs such as aerial, beginners, therapeutic, kundlaini, kids, youth, yoga nidra and so much more.
Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events.
Monday - Thursday 9:00am - 12:00pm & 2:00pm-8:00pm
Friday - 9:00am - 5:00pm
Saturdays - 9:00am - 12:00pm
Sundays - 9:00am- 12:00pm & 6:30pm-8:30pm
PLEASE NOTE: Class Schedule & Shopping hours may change on Holidays and Stat Holidays.
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
Buy passes & Shop from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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