Check out our holiday class schedule by clicking here.... Tab forward to the holiday weekend. We Hope you come make it for class to stay calm and connected to you inner peace during the busy weekend.
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![]() Introducing... GENTLE FLOW with TARA COLE-KILPPENSTEIN Gentle Flow is a less strenuous hour long practice consisting of foundational postures, put together in a conscious, "slow flow" giving more time for breath, strengthening and mindful movement. The postures are broken and proper alignment tips and substantial modifications will have a strong presence in this class. This class is warmly heated to 30 C. This class is suitable for students simply looking for a more “tranquil” practice. All levels welcome - including beginners. Thursdays @ 8:00PM Starts September 15th, 2016 Holiday Weekend
Class Schedule: Friday Sept 2 6:15pm Hot StretchTone 7:00pm CANCELLED Saturday Sept 3 9:30am Warm Flow & Restore 12:00pm CANCELLED Sunday Sept 4 9:30am StretchTone 6:15pm Warm Restorative Monday Sept 5 9:30am Gentle 6:15pm CANCELLED 7:00pm Warm Yin |
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PHONE NUMBER
403-982-9642 (YOGA) PHYSICAL ADDRESS 40 "E" Elizabeth Street, Okotoks, Alberta, Canada MAILING ADDRESS PO Box 1409, Okotoks, Alberta, Canada T1S 1B4 LOCATION We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio ALTERNATE ROUTES FOR ROAD CLOSURES Click here for google maps |
CLASS TIMES
Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events OPEN HOURS Monday - Friday 9:00am - 1:00pm & 4:30pm-8:00pm Saturdays 9:00am - 12:00pm Sundays 6:30 -8:30pm *** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.*** ALWAYS ONLINE Buy passes & Shop from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store. |