Children are natural yogis and connect to the playfulness of yoga. We focus on learning postures to help build fine motor skills, strength, flexibility and body awareness. We also work on balance, breathing, and laughing a lot using creative themes with uplifting music. Breathing techniques are taught to help children increase their patience, focus and relaxation while creating a healthy cardiovascular system.
Yoga for Teens is designed specifically to help the building of both strength and flexibility, while relieving the stress of daily life. Through a blend of different yoga postures, breathing techniques, meditation and visualization, each student will have nourished a deepened sense of self, health, and overall well being. Teens will leave feeling refreshed, relaxed, and ready for their busy lives beyond our studio doors.
View our Kids and Teen classes
See our current schedule of children's classes to review dates, pricing and age groups.
Print Waiver Form *REQUIRED FOR FIRST VISIT
All people under the age of 18 must have this a form filled out and signed by a parent or legal guardian prior to attending the first class.
Yogadown Studios is located in the heart of Olde Towne Okotoks and was established in 2007. Our core value is to have yoga accessible to all walks of life and grow a studio environment that is welcoming, connected and deeply rooted in community.
Classes are taught by a specialized curated team of instructors that have expansive knowledge that fosters health and vitality for your mind, body and spirit.
Enjoy the convenience of drop-in classes, and the richness of specialty programs such as aerial, beginners, therapeutic, kundlaini, kids, youth, yoga nidra and so much more.
REGULAR SHOPPING HOURS
Monday 9:00 AM - 12:00 PM and 4:30-8:00pm
Tuesday 9:00 AM - 12:00 PM and 4:30-8:00pm
Wednesday 9:00 AM - 12:00 PM and 6:00-8:00pm
Thursday 9:00 AM - 12:00 PM and 4:30-9:00pm
Friday 9:00 AM - 12:00 PM and 6:00-8:00 PM
Saturdays - 9:00 AM - 12:30 PM
Sundays - 9:00 AM- 12:30 PM & 6:30 PM-8:30 PM
Please see our SCHEDULE HERE. Doors are open 30 minutes prior to all scheduled classes and events.
PLEASE NOTE Class Schedule & Shopping hours may change on Holidays and Stat Holidays.
***These hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
Buy passes & browse our boutique from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
ALTERNATE ROUTES FOR ROAD CLOSURES
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