Q: What do you love the most about Okotoks having moved from Vancouver just a few years ago?
A: The thing I love the most about Okotoks is it's friendly nature. It is a warm, inviting place with lots of entrepreneurial spirit.
Q: Do you have any superstitions?
A: I am superstitious about wearing a Buddhist charm or symbol on my body everyday as I believe it provides me with a level of good karma and strength.
Q: What brought you to practice yoga? Here to Yogadown specifically?
A: Pregnancy brought me to yoga. I was a very anxious person but knew it was important to provide a tranquil place in my body to grow a baby, so I took up yoga 18 years ago and have never looked back. I came to Yogadown because I liked the look and feel of the studio. I have since come to love it for so much more.
Q: Is there anything you have discovered about yourself through your yoga practice that you wouldn’t mind sharing?
A: I have discovered through yoga that I have the ability to be at peace in my daily life. Very little bothers me now and I spend my days filled with gratitude.
Q: If you could choose who you sit next to on a 10 hour plane ride, who would you choose?
A: If I could sit beside anybody on a 10 hour plane ride it would be an author. I read a lot and don't really have a favourite but many that I admire. I think it's remarkable to be able to transport people through words to an entirely different place, perspective, and feeling without ever having to leave their home.
Yogadown Studios is located in the heart of Olde Towne Okotoks and was established in 2007. Our core value is to have yoga accessible to all walks of life and grow a studio environment that is welcoming, connected and deeply rooted in community.
Classes are taught by a specialized curated team of instructors that have expansive knowledge that fosters health and vitality for your mind, body and spirit.
Enjoy the convenience of drop-in classes, and the richness of specialty programs such as aerial, beginners, therapeutic, kundlaini, kids, youth, yoga nidra and so much more.
Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events.
Monday - Thursday 9:00am - 12:00pm & 2:00pm-8:00pm
Friday - 9:00am - 5:00pm
Saturdays - 9:00am - 12:00pm
Sundays - 9:00am- 12:00pm & 6:30pm-8:30pm
PLEASE NOTE: Class Schedule & Shopping hours may change on Holidays and Stat Holidays.
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
Buy passes & Shop from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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