Susan is one of our Therapeutic Yoga lovers. After struggling with chronic pain and decreased mobility, Susan turned to Jamie (our therapeutic yoga powerhouse) and experienced incredible results in a short amount of time.
Here's what Susan had to say:
"When I first started yoga at Yogadown, I had chronic pain and very little mobility. After only 6 weeks of classes, I can walk longer, exercise more frequently AND I have less pain!"
"Yoga has taught me so much about myself and my connection to my body. I look forward to Jamie's fantastic class each week because my individual needs are being met and she is very educational."
Thank you Susan for sharing your experience with Therapeutic Yoga at Yogadown.
We are so glad you have found relief from your ailments and are moving and feeling better!
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events
Monday - Friday 9:00am - 1:00pm & 4:30pm-8:00pm
Saturdays 9:00am - 12:00pm
Sundays 6:30 -8:30pm
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
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