Susan is one of our Therapeutic Yoga lovers. After struggling with chronic pain and decreased mobility, Susan turned to Jamie (our therapeutic yoga powerhouse) and experienced incredible results in a short amount of time.
Here's what Susan had to say:
"When I first started yoga at Yogadown, I had chronic pain and very little mobility. After only 6 weeks of classes, I can walk longer, exercise more frequently AND I have less pain!"
"Yoga has taught me so much about myself and my connection to my body. I look forward to Jamie's fantastic class each week because my individual needs are being met and she is very educational."
Thank you Susan for sharing your experience with Therapeutic Yoga at Yogadown.
We are so glad you have found relief from your ailments and are moving and feeling better!
Yogadown Studios is located in the heart of Olde Towne Okotoks and was established in 2007. Our core value is to have yoga accessible to all walks of life and grow a studio environment that is welcoming, connected and deeply rooted in community.
Classes are taught by a specialized curated team of instructors that have expansive knowledge that fosters health and vitality for your mind, body and spirit.
Enjoy the convenience of drop-in classes, and the richness of specialty programs such as aerial, beginners, therapeutic, kundlaini, kids, youth, yoga nidra and so much more.
Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events.
Monday - Thursday 9:00am - 12:00pm & 2:00pm-8:00pm
Friday - 9:00am - 5:00pm
Saturdays - 9:00am - 12:00pm
Sundays - 9:00am- 12:00pm & 6:30pm-8:30pm
PLEASE NOTE: Class Schedule & Shopping hours may change on Holidays and Stat Holidays.
*** Please note that these hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
Buy passes & Shop from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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