Meet Jennifer, one of our many incredible students here at Yogadown.
Jennifer has been an amazing presence at our studio, and we
wanted to share her answers from a short Q&A with you.
Keep on getting down at Yogadown Jen!
Q: What was your first class like at Yogadown?
A: It was a good experience. Very welcoming, not intimidating at all, and met some great people!
Q: What do you like most about Yogadown?
A: Welcoming, friendly atmosphere. Personable and approachable instructors and staff.
I also love the times we come out of class to find post-it notes on all our shoes, each with a different inspirational quote! I share them on my social media and call them my Yoga #FeelGood notes :-) Thanks, Shaelyn!
Q: What inspired you to start practicing yoga?
A: I had always wanted to try Yoga for quite some time, but after long work hours of a highly demanding job were wearing me down, I knew I needed 'something' to alleviate the stress and find times to quiet my mind. Yoga helped me to not only de-stress and relax, but it is has also become a rewarding experience in being able to improve my flexibility, balance and overall mental and physical well-being.
Q: Has your life changed since practicing yoga?
A: Yoga keeps me motivated to make time for myself on a more regular basis.
Q: What is it about Yogadown that makes you want to continue your practice here?
A: All the great classes, staff and instructors. You instantly feel better just from walking through the door.
Yogadown Studios is located in the heart of Olde Towne Okotoks and was established in 2007. Our core value is to have yoga accessible to all walks of life and grow a studio environment that is welcoming, connected and deeply rooted in community.
Classes are taught by a specialized curated team of instructors that have expansive knowledge that fosters health and vitality for your mind, body and spirit.
Enjoy the convenience of drop-in classes, and the richness of specialty programs such as aerial, beginners, therapeutic, kundlaini, kids, youth, yoga nidra and so much more.
REGULAR SHOPPING HOURS
Monday 9:00 AM - 12:00 PM and 4:30-8:00pm
Tuesday 9:00 AM - 12:00 PM and 4:30-8:00pm
Wednesday 9:00 AM - 12:00 PM and 6:00-8:00pm
Thursday 9:00 AM - 12:00 PM and 4:30-9:00pm
Friday 9:00 AM - 12:00 PM and 6:00-8:00 PM
Saturdays - 9:00 AM - 12:30 PM
Sundays - 9:00 AM- 12:30 PM & 6:30 PM-8:30 PM
Please see our SCHEDULE HERE. Doors are open 30 minutes prior to all scheduled classes and events.
PLEASE NOTE Class Schedule & Shopping hours may change on Holidays and Stat Holidays.
***These hours are only for when the front door is open where you can chat with our front desk staff, shop our boutique or sign up for classes. We do offer classes outside of the hours listed, please see our schedule for more information.***
Buy passes & browse our boutique from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
ALTERNATE ROUTES FOR ROAD CLOSURES
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