News and Events!
Tanya's Holiday Acoustic Flow & Restore
Saturday, December 14. 4-5:30pm.
A great yoga flow and a beautiful holiday serenade. SIGN UP!
Red Thread & Winter Solstice Workshop
Thursday, December 19. 6:30-9pm
Join Jamie for a night of connection, gentle yoga practice, mantra, and ceremony. SIGN UP!
NEW DROP-IN CLASSES ON THE SCHEDULE!!!
Mondays 6:30pm Foundations Flow
Wednesdays 1:15pm Ashtanga
Fridays 5:00pm $5 Funky Flow