We all have vastly different recollections of our teen years. Whether you were the most popular person in school, or into computers, or sports, or just kind of beating to your own drum, we can all look back with some memories of fondness and other memories that could be incredibly painful at times. Being a teen was hard back then and it is still hard now, if not harder now. There are so many expectations placed on today's youth, so many pressures that they are faced with, how do we expect teens to deal with these pressures without giving them the tools to do so? Enter yoga... the physical and mental wonder that is here to help save the day!
How is Yoga Beneficial to Teens?
REGULAR SHOPPING HOURS
Studio is open 15 minutes prior to every class.
Please see our SCHEDULE HERE. Doors are open 15 minutes prior to all scheduled classes and events.
PLEASE NOTE Class Schedule & Shopping hours may change on Holidays and Stat Holidays. Please see our SCHEDULE HERE.
Buy passes from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.
We are located in Olde Towne Okotoks, at 40 "E" Elizabeth Street directly across from the Dit & Dat & Balance Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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