Yoga Nidra has been a favourite at the studio for quite some time now, however, there are so many facets of yoga Nidra that you won't ever get to explore in a 45 minute workshop. There are many layers to explore, and ways to enhance your regular Nidra practice, we just HAD to put them all together for people to experience as a series. YOU HEARD IT, we are bringing you a Yoga Nidra series with the goddess of Nidra herself, Melanie Larson.
Step away from your busy life and find refuge as you practice yoga Nidra each week in addition to learning more about why Yoga Nidra is so darn magical. You may enter this series as a novice meditator or a seasoned pro, but you will certainly leave feeling confident in your practice, having learned skills to take you through many Nidra's to come.
Register here for your weekly dose of yoga Nidra:
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HOLIDAY SHOPPING HOURS
Sun. December 17 // 10:00am -2:00pm, 4:00pm-8:00pm
Mon. December 18 // 900am -1:00pm, 2:00-8:00pm
Tues. December 19 // 900am -1:00pm, 2:00-8:00pm
Wed. December 20 // 900am -1:00pm, 3:00-8:00pm
Thurs. December 21 // 900am -1:00pm, 2:00-8:00pm
Fri. December 22 // 900am -1:00pm, 2:00-6:30pm
Sat. December 23 // 900am -4:00pm
Sun. December 24 // Closed