Starting on Tuesday April 25th we are offering a new class on Tuesday nights from 8:00-9:00pm called Movement & Meditation. This class is great for people with any level of experience in both yoga and meditation including beginners.
Movement & Meditation
Discover the power of your body and mind through this intentional class that explores movement and meditation. Your teacher will lead your through a variety of yoga postures and playful movement, followed by a guided meditation. The yoga postures will be all levels, accessible and tailored to those who attend. Each week will reveal a different type of mediation that we will learn and practice together.
403 - 982 - YOGA (9642)
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Town Okotoks, at 40 "E" Elizabeth Street right across from the Dis & Dat & Starcast Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events
January 2 - 12, 2018
Monday - Friday 9:00am-1:00pm & 4:30pm-8:00pm
Monday - Friday 9:00am - 1:00pm & 4:30pm-8:00pm
Saturdays 9:00am - 12:00pm
Sundays 6:30 -8:30pm
*** Please note that the hours below are only for when the front door is open.
We offer classes outside of the hours listed. ***
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