Starting on Tuesday April 25th we are offering a new class on Tuesday nights from 8:00-9:00pm called Movement & Meditation. This class is great for people with any level of experience in both yoga and meditation including beginners.
Movement & Meditation
Discover the power of your body and mind through this intentional class that explores movement and meditation. Your teacher will lead your through a variety of yoga postures and playful movement, followed by a guided meditation. The yoga postures will be all levels, accessible and tailored to those who attend. Each week will reveal a different type of mediation that we will learn and practice together.
Support & Information
New to Yoga?
HOLIDAY SHOPPING HOURS
Sun. December 17 // 10:00am -2:00pm, 4:00pm-8:00pm
Mon. December 18 // 900am -1:00pm, 2:00-8:00pm
Tues. December 19 // 900am -1:00pm, 2:00-8:00pm
Wed. December 20 // 900am -1:00pm, 3:00-8:00pm
Thurs. December 21 // 900am -1:00pm, 2:00-8:00pm
Fri. December 22 // 900am -1:00pm, 2:00-6:30pm
Sat. December 23 // 900am -4:00pm
Sun. December 24 // Closed