Kundalini Yoga is designed for every BODY. The science of Kundalini Yoga (as taught by Yogi Bhajan) allows us to tap into an ancient technology that helps us cope with the escalating change of our environment, by strengthening the nervous system and balancing the glandular system.
By balancing the Chakra System - the 8 energetic centres of the body, Kundalini Yoga helps to increase energy flow, awaken your internal vitality, and quiet the mind. Using powerful Breathwork, postures, meditation and mantra allows you to have a deeper experience and awareness of your mind, body and spirit.
Benefits of Kundalini Yoga
403 - 982 - YOGA (9642)
40 "E" Elizabeth Street, Okotoks, Alberta, Canada
PO Box 1409, Okotoks, Alberta, Canada T1S 1B4
We are located in Olde Town Okotoks, at 40 "E" Elizabeth Street right across from the Dis & Dat & Starcast Dance studio
ALTERNATE ROUTES FOR ROAD CLOSURES
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Please see our SCHEDULE HERE. Doors are open for 30 minutes prior to all scheduled classes and events
January 2 - 12, 2018
Monday - Friday 9:00am-1:00pm & 4:30pm-8:00pm
Monday - Friday 9:00am - 1:00pm & 4:30pm-8:00pm
Saturdays 9:00am - 12:00pm
Sundays 6:30 -8:30pm
*** Please note that the hours below are only for when the front door is open.
We offer classes outside of the hours listed. ***
Buy passes & Shop from your electronic device! You can set up your account, purchase Gift Cards, class packages, memberships, workshops and programs from our online store.